wtf is mindfulness... and why you might care
Whether consciously or unconsciously, we're all engaged in an economic drama of Shakespearean proportions with an unrelenting demand on a finite supply of our most precious resource - our attention.
Welcome to the attention economy good people. I want your attention. I want it! Your neighbor wants it, your children want it, your boss wants it, your customers want it, your phone wants it, your computer wants it, that billboard on the highway wants it, your pet wants it, you want it... and the list goes on and on and on every day for the rest of your life.
And as we navigate the information age where there are infinite computations of how you can spend your time on any given day, discovering how to choose where to place your attention is not only a nice to have, it's a mother @$%&!#$ necessity to survive.
Cue mindfulness and that's why the !@#$ you might care.
See you in class.
$55.00 USD