Episode 004 - A Healthy Dose of Absurdity

💜 JOIN OUR MAILING LIST: The Breath

Episode 003 - 8th Full Moon of 2024 (in Aquarius)

Released: August 1, 2023

💜 SUMMARY OF EPISODE: In this episode, Rua and Jaleel explore the notion of absurdity and how you need a dose of it to follow the path less travelled. They discuss shamanism, body building and how to bring out that dawg in you, when you need it.

💜 SPONSOR INFORMATION: This episode is sponsored by Breathe, Rise + Thrive. BRT is a global community of artists, activists, athletes and healers connecting through play, breathwork, mindfulness and peak performance experiences. Get 11% their introduction to mindfulness course "wtf is mindfulness...and why you might care" when you use promo code "B2B" at brt.studio.

💜 IMPORTANT LINKS: Enter your email below for a free monthly letter addressed to artists, activists, athletes and healers called The Breath: breatheriseandthrive.mykajabi.com/the-breath

💜 SOCIAL MEDIA:

IG - @breatheriseandthrive, @jaleelmackey

YT - @breatheriseandthrive

LI - linkedin.com/in/jaleelmackey

All love and play,

Jaleel & Rua