Episode 001 - A Dope Conversation

💜 JOIN OUR MAILING LIST: The Breath

Episode 001 - 5th Full Moon of 2023 (Eclipse in Scorpio)

Released: May 5, 2023

💜 SUMMARY OF EPISODE: In this episode, Jaleel and Rua explore the many versions of "dope" while sharing a vision for a global community of curious and creative artists, activists, athletes and healers. They wade in the waters of social woes and explore how play, mindfulness, compassion and emotional regulation are key to navigating these times of challenge and tension - and why the hell do these two keep talking flowing!?

💜 SPONSOR INFORMATION: This episode is sponsored by Breathe, Rise + Thrive. BRT is a global community of artists, activists, athletes and healers connecting through play, breathwork, mindfulness and peak performance experiences. Get 11% their introduction to mindfulness course "wtf is mindfulness...and why you might care" when you use promo code "B2B" at brt.studio.

💜 IMPORTANT LINKS: Enter your email below for a free monthly letter addressed to artists, activists, athletes and healers called The Breath. breatheriseandthrive.mykajabi.com/the-breath

💜 SOCIAL MEDIA:

IG - @breatheriseandthrive, @jaleelmackey

YT - @breatheriseandthrive

LI - linkedin.com/in/jaleelmackey

All love and play,
Jaleel & Rua