Commit to your intention of breathing deeply while getting shit done.

What you'll get:

• Monthly community breathwork sessions
• Full and new moon breathwork ceremonies
• Growing library of previous classes

*Contraindications to participating in a breathwork session include epilepsy, pregnancy, detached retina, glaucoma, high blood pressure that is not controlled with medication, cardiovascular disease including but not limited to prior heart attack, use of prescription blood thinners such as Coumadin, history of aneurysms in immediate family, strokes, TIAs, seizures or other brain/neurological condition or disease, prior diagnosis by a health professional of bipolar disorder or schizophrenia, osteoporosis whereby intense movement could cause physical issues.

NOTE: ASTHMA IS NOT A CONTRAINDICATION BUT WE ASK THAT YOU BRING YOUR INHALER TO THE SESSION IF YOU HAVE ASTHMA